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Second Happiness Boost

Thoughts are energy coming from the brain into awareness. How would you like to use that energy to make yourself happier?

Instead of being taken over by your thoughts, take them over. Shape them.

Create three positive thoughts about yourself.
Create three positive thoughts about your relationships.
Create three positive thoughts about life.
Create three positive thoughts about your potential to become happier.

What impact did those thoughts have on you?

Next, try "The Ten Commitments" for growing happiness or "The Happiness Prayer".

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