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Life Practice
"I like me!"

Because of our feelings of inferiority and our constant badgering with putdowns, it's hard sometimes to like ourselves. Don't you think that learning to like ourselves should be one of the goals of life? When we catch ourselves in the trap of not liking ourselves, we can use the practice, "I like me!" If we said that to ourselves in the morning, at noon, and at night, miracles would happen. Why? We'd start noticing that there's a lot about us that we like and even admire. We'd start noticing and appreciating our good qualities. When we learn to appreciate ourselves, we become one of our best friends. Imagine becoming one of your best friends, to the point where you could say with confidence, "I not only like myself, but I think I'm terrific!"