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Question 25: "My life often feels like an emotional roller coaster ride. Some times I'm up and some times I'm down. I wish I could be happier more of the time. What should I be doing to change this?"

Kiro:

When life is like roller coaster ride,
mind is roller coaster taking you on ride.

To even out ride,
even out mind.

When mind is even, emotions will follow along
so you will feel greater happiness and peace.

Know that mind can be either enemy
or good friend.

You make it into enemy by letting it go on destructive path.
You make it into friend by guiding it to constructive thoughts.

When thoughts are positive,
emotions will be positive.

By leaning toward positive thoughts and emotions,
you will even out your life.

When your life is more balanced,
you will stop your roller coaster.

When it stops,
get off.

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